In our fast-paced world, it’s easy to rely on willpower to drive change in our spiritual lives. We try harder to pray, read Scripture, or slow down, but inevitably, we fall short. John Mark Comer reminds us why:
“Willpower is at its best when it does what it can (direct my body into spiritual practices) so the Spirit’s power can do what willpower can’t (overcome the three enemies of the soul).”
The battle for spiritual growth isn’t just about trying harder; it’s about creating rhythms where the Holy Spirit can work in us. This is why spiritual disciplines—practices like prayer, fasting, solitude, and Scripture meditation—are crucial. They position us in a place where God can do the deep work of transformation.
Why Spiritual Disciplines Matter
- They Train, Not Just Restrain – Instead of simply avoiding temptation, disciplines actively shape us into the kind of people who desire what is good. Just like an athlete trains consistently, spiritual disciplines make us strong in faith over time.
- They Open Space for God’s Power – When we engage in practices like Sabbath or silence, we aren’t earning favor with God but making room for His presence. Willpower alone cannot change us, but the Spirit can when we give Him access.
- They Counter the Noise of the World – The “three enemies of the soul” (the flesh, the world, and the devil) thrive in busyness and distraction. Disciplines pull us out of that noise and reorient us toward truth, peace, and spiritual strength.
3 Simple Tricks to Make Space for Spiritual Disciplines
- Stack a Habit – Attach a spiritual practice to an existing routine. Pray while making coffee, listen to Scripture while driving, or practice gratitude before checking your phone.
- Schedule It Like a Meeting – If it’s on your calendar, you’re more likely to follow through. Block out time for prayer, meditation, or a short Sabbath rest.
- Use the First and Last 5 Minutes – Start and end your day with a simple discipline. A few deep breaths, a short prayer, or a moment of silence can reset your soul in powerful ways.
Transformation doesn’t come from trying harder but from training wisely. As we direct our bodies into spiritual practices, we invite the Spirit to do what only He can—renew our hearts, minds, and souls.
