Summer often feels like the season for rushing—vacations, activities, and the desire to make the most of the longer days. Yet, as followers of Christ, we are called to pause, reflect, and be still before God. In a world that constantly pushes us toward busyness, slowing down is a revolutionary act of obedience to His rhythms of rest and renewal. Here are five creative ways to slow down this summer, embracing the pace of Jesus:
- Practice Sabbath Rest
Jesus modeled a life of intentional rest. In Mark 6:31, He invites His disciples, “Come with me by yourselves to a quiet place and get some rest.” This summer, commit to taking a true day of rest each week. It’s not just about stepping away from work, but about reconnecting with God, family, and the things that truly matter. Use this time to pray, reflect, and recharge spiritually. - Embrace Nature as a Sacred Space
Jesus often withdrew to nature to pray and find solitude (Luke 5:16). Take time to explore God’s creation this summer—whether it’s a quiet walk in the park, a hike in the mountains, or simply sitting by a lake. Let the beauty of nature remind you of God’s creativity and faithfulness, providing an opportunity to hear His still, small voice. - Unplug to Connect
In an age of constant digital distractions, it can be hard to hear God’s voice. This summer, make an intentional effort to disconnect from social media and devices. Use this time to engage more deeply with the people around you, whether it’s sharing a meal, having a heart-to-heart conversation, or simply enjoying each other’s company in silence. - Cultivate Gratitude Through Journaling
Slowing down isn’t just about doing less; it’s also about being more present. This summer, take up the practice of journaling your blessings. As you reflect on God’s goodness and provision, your heart will be opened to gratitude. This simple practice invites peace and thankfulness into your daily routine. - Serve in Quiet, Hidden Ways
Serving others is an essential part of the Christian life. But sometimes, the most meaningful acts of service are those done in quiet, unnoticed ways. Take time this summer to serve someone without any fanfare—whether it’s a neighbor in need or a friend going through a tough time. Jesus calls us to serve with humility, and these small acts can bring great joy
As we slow down this summer, let’s remember that the peace and rest we seek come from Christ alone. In His presence, we find true rest for our souls (Matthew 11:28-30). Let this season be an invitation to savor His stillness and embrace the life He calls us to live—one of peace, joy, and meaningful connection.
